Your goals shape the direction and content of your treatment sessions. My overall aim is to empower you to gain a greater level of control over your symptoms and enable you to fulfil your day-to-day tasks more readily. As well as providing physical benefits, my step by step approach is designed to help you grow in confidence, positively impacting your psychological well-being.

Following a thorough initial assessment I will set up a jointly agreed treatment plan, which will be a mixture of hands-on therapy and guided exercises. I will provide detailed written exercises and advice which will allow you to continue to work towards your goals in-between treatment sessions.